Swimming is the safest exercise for all ages since it is as easy or strenuous as you make it. It is the most recommended exercise for people restricted from vigorous strength training exercises since it provides low impact full-body workout. Swimming helps stress management, improves moods, and promotes sound sleep.
Like football, volleyball, or tennis, swimming is a top-rated sport that promotes social wellness and teaches goal orientation and team-building skills. It also makes one more intelligent and confident, especially the school-going kids.
Karen is one of Nairobi’s prestigious neighborhoods with the most swimming pools. Check them out:
1. Sabina Swimming Pool
Sabina swimming pool is the cleanest public swimming pool in Karen, with dedicated cleaning staff and a stand-by lifeguard. It is part of Sabina country inn’s amenities, one of the famous hotels in Karen that offers an unmatched variety of delicacies. It is also among the most affordable swimming pools in Karen.
Location: MP6J+4WF, Nairobi City
Working hours: 8 am – 5 pm
Google rating: 5.0 stars, (4 reviews)
2. Brookhaven Gardens Swimming Pool
The Brookhaven garden swimming pool is part of Brookhaven garden, a premier wedding destination in Karen. The swimming pool sits in a well-manicured garden with a waterfall making it a perfect venue for a photo shoot. Additionally, the swimming pool is big enough to accommodate many people, making it ideal for team building.
The Brookhaven garden also has a ballroom and a dedicated catering team that offer exceptional catering services. However, booking the venue ahead of time is wise to avoid inconveniences.
Location: Hillcrest Road, Langata Road, Nairobi
Working hours: 8 am – 6 pm
Contacts: 0704 741666
Google rating: 4.4 stars, (787 reviews)
3. Nairobi Academy Swimming Pool
Nairobi academy swimming pool is a facility in the Nairobi Academy, one of the leading international schools in Nairobi. It is an Olympic-sized swimming pool that learners use under strict supervision from the school swimming instructors. In addition, the Nairobi academy swimming pool also functions as a public swimming pool in Karen.
Location: MQ52+WGV, Langata Rd, Nairobi City
Google rating: (no reviews)
4. Stedmak Gardens and Recreation Centre
The Stedmak garden and recreation center is a top-ranked fun place with numerous entertaining facilities, including indoor and outdoor swimming pools. It prides itself on being the only recreation center with Animal Park, a floating restaurant, and a heated indoor swimming pool under the same roof.
In addition to being a top-rated recreation facility, the Stedmak garden has conference rooms, a spa, a salon, and a barbershop. They also offer accommodation services at affordable prices.
Location: Mokoyeti Rd E, Nairobi
Working hours: check-in at 2 pm
Contacts: 0705 734780
Google rating: 4.2 stars, (3,692 reviews)
5. Royale Club Karen
Royale club Karen is a famous family outing destination with several amenities, including a swimming pool. It comprises a gym and a restaurant offering professional hospitality at an exceptional level. In addition to having a well-kept swimming pool, the Royale club Karen offers pocket-friendly accommodation.
Location: JPQV+J5H, Kuro Road, Nairobi
Working hours: 020 2303863
Google rating: 4.0 stars, (410 reviews)
6. The Hartfield Gardens
The Hartfield gardens are a children’s amusement park with numerous fun activities, including swimming, bouncing castles, a merry-go-round, a trampoline, etc. The swimming pool is shallow and well maintained to accommodate kids of all ages. They also offer swimming lessons to children at reasonable charges.
In addition, the Hartfield garden has a hotel that offers various delicacies and accommodation. They also have guests’ parking lot fully secured with CCTV surveillance cameras and trained security guards.
Location: Nandi Rd, Karen, Nairobi
Working hours: 8 am – 5 pm
Contacts: 0722 962499
Google rating: 5.0 stars, (3 reviews)
7. Serare School Swimming Pool
The Serare school swimming pool is a large and deep pool that provides a perfect chilling spot for family and friends. It also has a baby pool for children and adults who don’t have proper swimming skills. The Serare swimming pool is among the perfectly maintained public swimming pools in Nairobi, with a dedicated team that ensures the pools are cleaned, and the water is treated.
Location: MM9C+RPW, Nairobi
Google rating: 4.4 stars, (11 reviews)
8. The Natare Gardens Swimming Pool
The Natare garden is a beautifully manicured garden set at the backdrop of Ngong hills. The garden comprises of swimming pool, waterfalls, and a fountain making it a perfect picnic destination. It is the cheapest swimming pool in Karen since it does not charge an extra fee upon payment of the entry fee.
However, there are no eatery joints at the Natare gardens; therefore, you must take packed food and drinks. The garden offers ample parking areas for guests regardless of the time spent here.
Location: Kerarapon Drive, Ngong Rd, Nairobi
Working hours: 9 am – 5 pm
Contacts: 0713 899147
Google rating: 4.3 stars, (234 reviews)
9. Anga Africa – Swimming Pool
Anga Africa is a luxury tented camp featuring an outdoor swimming pool, a bar and restaurant, a garden lounge, and accommodation. The camp is kids-friendly and offers discounted accommodation fees for kids below eleven years, making it ideal for family holiday camping.
Additionally, Anga Africa offers babysitting services at extra cost. Guests also have an opportunity to have conferences or banquets at the facility. You can book a reservation on the Anga Africa website by filling in the reservation form.
Location: Rhino Park Close, Nairobi
Working hours: check-in at 2 pm, check – out at 11 am
Contacts: 0734 820860
Google rating: 4.5 stars, (85 reviews)
10. Lenana School Swimming Pool
The Lenana school swimming pool is an Olympic-sized pool highly protected by the school administration. It is one of the Nairobi schools swimming pools that can hold swimming gala and other international swimming sports. The swimming pool offers swimming lessons to students interested in swimming.
Location: PP2J+52J, Lenana School, Nairobi
Google rating: 4.2 stars, (27 reviews)
Conclusion
Whether jumping into an ocean, river, or pool, swimming is an essential low-impact activity to incorporate into your routine to help you keep fit. Karen swimming pools are also used for baptism since most Nairobi Rivers are foul.