Swimming is the only sport and recreational activity that has no age limit. It provides you with low impact workout making it the best alternative to relax and have a good time. Additionally, swimming has plenty of health benefits, including:
- Helps elevate stress
- Improves cardiovascular fitness
- It is a source of a full-body workout
- Elevate anxiety and depression
- Improves your breathing
- Speeds up recovery, etc
Unlike in the old days when we had only a few swimming pools in the most prestigious neighborhood, these days, every residential area has an established swimming pool. They are also affordable; everyone can afford a swimming session, even once in a while.
These are the swimming pools in Kitengela:
1. Sessa Youth & Recreational Centre
Sessa youth and recreational center is a world-class recreational spot with a swimming pool and other kids’ play activities. Situated at the heart of Kitengela, the facility provides serene, beautiful scenery for a family outing. There is always a standby lifeguard at the swimming pool in case of an accident.
The Sessa youth and recreational center also have an excellent eatery place, a big parking lot, and a beautiful ground to hold events such as birthday parties or wedding receptions.
Location: Parngarua Road, Off sr Chief Mutunkei
Working hours: 8 am – 6 pm
Contacts: 0713 116650
Google Rating: 5.0 stars, (5 reviews)
2. Rosewall Oasis Swimming Pool
The Rosewall oasis swimming pool is part of the famous Rosewood restaurant, one of the best places for family outings. It prides itself on having the greenest relaxing area regardless of Kitengela’s hot sun. The facility also has a detached baby swimming pool for swimming instructions.
The Rosewall swimming pool makes a great place to take kids out; it has kids’ favorite dishes such as chips and chicken, nyama Choma, etc. However, it is good to note that the rosewood restaurant is a non-alcoholic and non-smoking zone.
Location: GX39+PF8, Athi River
Working hours: 9 am – 9 pm
Contacts: 0770 866603
Google Rating: 4.1 stars, (453 reviews)
3. Gray’s Oak Hotel Kitengela
Grays Oak hotel is a restaurant and a children’s amusement park that offers several kids’ activities, including swimming. The hotel has one of the cleanest and biggest swimming pools in Kitengela, with swimming instructors and lifeguards. It makes a perfect kid-out destination for having the most delicious kids’ favorite foods.
In addition, the Grays oak hotel has an adequate parking area for customers and changing rooms where customers change into swimming costumes. They also charge reasonably.
Location: Namanga Road, Kitengela
Working hours: check-out time- 10 am
Contacts: 0722331514
Google Rating: 3.7 stars, (716 reviews)
4. Sandalwood Hotel Kitengela
Sandalwood hotel provides a fabulous and convenient place for weekend outings. It has clean swimming pools, one for kids and the other for adults. They also have fun activities for kids, such as a bouncing castle, merry-go-round, etc. The hotel’s foods are also outstanding, including chicken, nyama choma, and other African foods.
Additionally, the Sandalwood hotel has plenty of relaxing areas where you can bask after swimming as you enjoy your favorite drink.
Location: Kitengela, Nairobi – Namanga
Contacts: 0728826600
Google Rating: 3.7 stars, (123 reviews)
5. Galaxy Inn – Athi River
Galaxy Inn is a complex restaurant that owns an Olympic-size swimming pool, supermarket, and gym. The swimming pool is ideal for clients who are actively involved in swimming. However, it has a swimming instructor to help those who are still learning or have a water phobia.
Galaxy Inn also offers accommodation in luxurious hotel rooms, making it perfect for couples looking to escape their home for a few days. You get time to bond as you enjoy delicious meals and swim in a world-class swimming pool.
Location: Off Mombasa-Nairobi highway, Opposite Sidai Village, Athi River
Working hour: check-out- 10 am
Contacts: 0701 391821
Google Rating: 4.1 stars, (136 reviews)
6. Connections Swimming Pool
The Connections swimming pool is a medium-sized yet quality swimming pool that is open to the public. As a result, it is one of the most crowded swimming pools, especially on weekends. However, if you are around the area and feel the sun is hard on you, you can pass by and have a good time.
Location: Mlolongo
Working hours: 9 am – 7 pm
Contacts: 0722 175922
Google Rating: 4.3 stars, (27 reviews)
7. MPA Swimming Pool
The MPA swimming pool is part of MPA hotel amenities in the most serene neighborhood. The swimming pool is big enough to hold a reasonable number of people and is well kept to prevent waterborne diseases.
You can also enjoy one of their professionally prepared African dishes or consider taking a drink as you relax after swimming. Additionally, the MPA facility has extensive grounds suitable for holding parties and VIP functions.
Location: Barclays Bank, Athi River
Contacts: 0720 648556
Google Rating: 2.9 stars, (14 reviews)
8. Creflo Gardens Kitengela
Creflo gardens are a resort and a perfect hideout for people looking for someplace to relax. It has one of the smallest and most shallow pools in Kitengela. As a result, it became a significant attraction for kids and adults who are still learning how to swim.
However, it would be good to note that the Creflo garden swimming does not have a lifeguard but a swimming pool attendant who keeps it clean. Therefore, watch over your kids if they are not experts in swimming.
Location: GW4R+7FQ, Athi River
Working hours: 24 hours
Contacts: 0700 192088
Google Rating: 3.9 stars, (123 reviews)
9. GMC Place – Kitengela
The GMC place is a top fun place that offers children multiple fun activities, including swimming. Being a kids’ amusement center, the GMC place swimming pools are designed purposely for kids, shallow and well kept. Additionally, the swimming pools are solar heated to make them fit for your young ones.
Location: Athi River
Working hours: 8 am – 8 pm
Contacts: 0701 560560
Google Rating: 4.3 stars, (776 reviews)
Conclusion
Swimming is the top live-saving activity/sport. Kids who learn to swim at a tender age are mostly safe around water bodies. Kitengela has many swimming pools from within and neighboring areas to cater for everyone. Take a step today and make swimming your hobby or habit.
