by Joy Gathirwa | Sep 6, 2022 | Garden Estate, Nairobi Region
The power of wellness and fitness industries to improve our physical and mental wellness is evident. In a week, you’ll need time set aside for workouts and exercises in one of the gym centers in Garden Estate. This will help you build stamina, confidence,...
by Joy Gathirwa | Sep 6, 2022 | Garden Estate, Nairobi Region
Living in Garden Estate, you don’t have to stress your shopping and entertainment needs. It offers excellent malls that have become international and local options. The malls in Garden Estate have been ideal for clubbing, recreation, social gatherings,...
by Joy Gathirwa | Sep 6, 2022 | Juja, Nairobi Region
Living a healthy lifestyle is a major goal for a large part of the population and it includes regular exercise. Exercise has several benefits including; the burning of fats in vital organs like the heart, muscle toning, reduction of stress levels and other benefits....
by Joy Gathirwa | Sep 6, 2022 | Juja, Nairobi Region
Shopping malls are increasing in number day by day and are being used not only for general shopping but meeting places and for people due to their extensive availability of different storefronts. Juja has a plethora of shopping malls in its vicinity that offer...
by Joy Gathirwa | Sep 5, 2022 | Nairobi Region, Thindigua
Where is Thindigua Located? Thindigua is a suburban neighborhood located in the eastern part of Kasarani and the northern part of Ridgeways. In which ward, constituency, and the county is Thindigua? Thindigua lies within the Township ward of Kiambaa constituency in...
by Joy Gathirwa | Sep 5, 2022 | Nairobi Region, Thome
Where is Thome? Thome is a Nairobi estate that is surrounded by Windsor Golf Hotel and Country Club, Zimmerman, Kasarani, and Ridgeways. It is located roughly 20 KM from the city centre via Thika Road. In which ward, constituency, and county is Thome? Thome is found...