Swimming pools provide opportunities for relaxation, stress alleviation, and social connection. They offer a chance to engage in low-impact aerobic exercise.
Swimming pools improve neighborhood safety, so, in other words, swimming is a life-saving skill in addition to being a form of exercise. Also, a community or residents can unite for a common objective by competing against other groups in tournaments and swimming meets.
Swimming instruction and lifeguard training are two examples of educational uses for pools. Competitions for diving and swimming are frequently held in school pools.
Kasarani has public and private swimming pools, which serve the residents well. Here is the list of some of them:
1. Sportsview Hotel Kasarani
The Sportsview Hotel Kasarani swimming pool is part of the amenities offered at the hotel. It is located in Kasarani estate, about two kilometers from Thika Road Mall (TRM). It is also easily accessible on foot. The swimming pool is a 20-meter rectangular pool with a deep end about 2 meters deep.
A baby pool is also attached to the main swimming pool on the shallow end, but some pillars separate it. Access to the swimming pool area, which is fenced off, is chargeable whether one is swimming or not. And the resident lifeguards may provide training during the off-peak hours. On payment options, all major cards are accepted as well as mpesa and cash.
Location: ICIPE Road off Thika Road Nairobi
Contacts: 0111 024700
Working hours: 9 pm to 6 pm daily
Google rating: 4.1 stars, (2,601 reviews)
2. Kasarani Aquatic Stadium
Kasarani Aquatic Stadium is a public swimming facility situated at Aquatic Drive, Kasarani. Nairobi near the Moi Sports Center, Kasarani Stadium. It is an excellent place for adults and children, especially since they have several pools (a 50m, 25m all shallow, a diving pool, and a baby pool). Both the 25M and 50 meter pools give one a choice depending on the individual’s experience level. Trainers and instructors are also available, and all is done at a very pocket-friendly price.
Location: Aquatic Drive, Kasarani. Nairobi.
Contacts: 020 2390500
Working hours: 10 am to 5.30 pm daily.
Google rating: 4.2 stars, (562 reviews)
3. Barclays Swimming Pool
Barclays Swimming Pool is a facility of Barclays bank, Kenya, owned and managed as part of the Barclays Sports Club. It is located off Thika highway, near Utalii hotel and behind the highway police headquarters. It is a private members club, but the swimming pool is graciously open to the public.
Due to its 25m length is a popular location for expert swimmers looking to complete laps. It is maintained perfectly, the baby is detached, and the lifeguard is on-site full time.
Location: off Thika highway, near Utalii hotel
Contacts: 0706 791561
Working hours: 9 am – 6 pm daily
Google rating: 4.5 stars, (219 reviews)
4. Idyllic Mistley Swimming Pool
Idyllic Mistley Swimming Pool is a children’s play park with a heated swimming pool for both toddlers and adults. It is located at Gachichio road, off Kamiti road.
Other kids’ games include zip lining, electric trains, Trampolines, and bouncing castles.
Location: Gachichio road, off Kamiti road
Contacts: 0720 401885
Working hours: 8 am – 6 pm daily
Google rating: 3.9 stars, (73 reviews)
5. Sharks Swimming Center
Sharks Swimming Center is a public swimming pool located in Tatu City. It is a fantastic place, with four pools and a small baby pool. It is also affordable, and lifeguards are present.
Location: Tatu City
Contacts: +254 718 612094
Working hours: 7 am – 6 pm daily
Google rating: 4.2 stars, (174 reviews)
6. Kenyatta University Swimming Pool
Kenyatta University Swimming Pool is located inside Kenyatta University, opposite tennis courts along Harambee Road, Nairobi. It is open for students, staff members, and their dependants only. In addition, it is about 10m deep and 2m shallow end and is suitable for sports and leisure.
Location: Kenyatta Univesity, Harambee Road, Nairobi
Contacts: 0723 795299
Working hours: 8 am – 5 pm daily
Google rating: 4.0 stars, (37 reviews)
7. Blue Springs Hotel
Blue Springs Hotel, located along Thika Road, opposite Garden City Mall, has a pool classic for both adults and kids. The hotel holds a swimming gala for schools and churches, among others. The pool is open to the public from Monday to Sunday.
Location: Thika Road, opposite Garden city Mall
Contacts: 0722 355515
Google rating: 3.8 stars, (3,120 reviews)
8. Afro Sayari – Ruai Bypass
Afro Sayari – Ruai Bypass is a hotel along the Eastern Bypass near Ruai. It has a clean and big swimming pool. They also have a baby pool. The place is serene—excellent and secure parking for vehicles, and it is accessible with both public and private transport.
Location: Along Eastern Bypass near Ruai.
Working hours: 6 am – 11.45 pm daily
Google rating: 4.2 stars, (3,594 reviews)
9. Laphila Square Restaurant
Laphila Square Restaurant is located along the Northern By-pass Road, Nairobi, and has a swimming pool. The swimming pool is well maintained and clean. The changing rooms are clean; it has spacious parking with a car wash. It is family-friendly and easily accessible.
Location: Northern By-pass Road, Nairobi
Contacts: 0725 330098
Working hours: 7 am – 8 pm
Google rating: 4.0 stars, (431reviews)
10. Mirema Swimming Pool
Mirema swimming pool is located in Ariel Junior Academy. It has a swimming club which admits new learners interested in professional swimming lessons from age five years to 16 years.
The pool has very reasonable prices, and lifeguards are present to keep you safe. The skilled instructors here will assist you in learning new skills.
Location: Ariel Junior Academy, Mirema Drive
Google rating: 2.2 stars, (13 reviews)
Conclusion
Local swimming pools offer reasonably priced access to an activity that is seen as an essential life skill and bring people together to learn, bond, and get fit.
Swimming in a neighborhood pool can touch residents’ lives in various ways, from making friends to accomplishing goals, and the enthusiasm surrounding the significance of maintaining these facilities in a community is evident.
Swimming is the one sport that saves lives, and you can do it any time of year, at any age. The calming effects of the water and the endorphins released during swimming have also been linked to improved mental health, including lower stress and anxiety levels.
Don’t hesitate to take your family and friends to a swimming pool near you in Kasarani so that you can lower your stress and anxiety levels.