by Joy Gathirwa | Aug 17, 2022 | Nairobi Region, Ridgeways
Outdoor activities are excellent ways to spend free time with loved ones. They not only help in relaxing the mind but also boost physical fitness. Out of all outdoor fun activities, swimming is most people’s favorite sport, with some swimming for fun and others for...
by Joy Gathirwa | Aug 17, 2022 | Kilimani, Nairobi Region
Swimming has been associated with many health benefits. For instance, it alleviates stress, improves coordination and balance, and provides full body workout. That said, swimming is also fun and a good way to get your children outdoors. And because most pools are...
by Joy Gathirwa | Aug 17, 2022 | Lavington, Nairobi Region
Swimming is a perfect exercise that provides the benefits of aerobic activity without stressing your bones and joints. As a result, it is the only exercise recommended for people with injuries, seniors, and anyone restricted from vigorous body workouts. The good news...
by Joy Gathirwa | Aug 16, 2022 | Nairobi Region, Rosslyn
In this day and age, a chemist or a pharmacy is a major indicator of a thriving community. More and more people, while on the hunt for a new residence are considering areas that have an abundance of pharmacies or at the least an accessible one, to have that specific...
by Joy Gathirwa | Aug 16, 2022 | Nairobi Region, Ridgeways
With the advancing technology, a reliable internet connection is crucial for every home or office. You can make your business more efficient and increase sales if you have a good connection. For example, all business management software requires an internet...
by Joy Gathirwa | Aug 16, 2022 | Nairobi Region, Ridgeways
Personal grooming and hygiene are necessary daily for everybody, irrespective of age. Therefore, barbershops and salons in any region play a significant role in the lives of the community members. The kind of salon or barbershop you also visit matters; an elegant...
