by Joy Gathirwa | Jul 26, 2022 | Karen
There are many reasons why people choose supermarkets over stand-alone shops and kiosks. For example, supermarkets offer a wide range of products, competitive prices, and are open for longer hours. Others run for 24 hours, making shopping easy and convenient at any...
by Joy Gathirwa | Jul 25, 2022 | Karen
Visiting barbershops and salons is a basic need because most grooming services cannot be quickly done from home. There is also a significant improvement in grooming services offered in most barbershops and salons. For example, barbershops now offer after-shave washing...
by Joy Gathirwa | Jul 25, 2022 | Karen
Visiting fun places is fun and great for your mental health since it helps you disconnect from your daily life. It is an act of self-care that enhances creativity, promotes self-esteem, and improves your social life. In addition, visiting fun places with family and...
by Joy Gathirwa | Jul 25, 2022 | Karen
Swimming is the safest exercise for all ages since it is as easy or strenuous as you make it. It is the most recommended exercise for people restricted from vigorous strength training exercises since it provides low impact full-body workout. Swimming helps stress...
by Joy Gathirwa | Jul 22, 2022 | Karen
The increased rate of lifestyle-related health complications is alarming; as a result, everyone is trying to stay fit. However, most people wonder why there is always a spa next to a gym. Here is why! Although body workouts and exercise are essential for a healthy...
by Joy Gathirwa | Jul 22, 2022 | Karen
Chemists and pharmacies are increasingly becoming a source of professional medical advice since they are the most accessible to the public. They play a critical role in complementing the healthcare system and promoting clinical outcomes. Additionally, chemists and...